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Reset and Thrive Workshop

A One-Day Reset for Real Life

We know life can sometimes feel like too much - too fast, too busy, too full. That’s why we have created Reset and Thrive - a one-day experience to help you slow down, tune in, and take back control of your life.

 

Who it's for

This day is for you if:

  • You're feeling overwhelmed, stretched or a bit lost.
  • Life feels like a series of to-do lists without direction.
  • You know something needs to change but can't find the space to figure it out.
  • You're craving calm, clarity and a fresh sense of purpose.
  • You want time for you - not just another strategy or productivity hack.
Book here

 

What to expect

  • A beautifully held, small group workshop (8 - 10 people)
  • 6 hours of coaching, reflection, and real conversations
  • Tools and practices that help you reconnect with what matters
  • Time to slow down and explore what you actually want - and how to get there
  • A simple, personalised action plan you'll walk away with
Book here

 

Why it works

Reset and Thrive isn't a one size fits all approach. It's built around you. Through a mix of group discussion, guided journaling, 1-1 coaching moments and deep reflection, you'll untangle the noise and reconnect with your own clarity, energy and direction.

The workshop helps you move from:

  • Overwhelmed to Grounded
  • Foggy to Focused
  • Drifting to Directed

We bring all of our experience, humanity, and coaching tools - plus great coffee and lunch in a 5-star space designed to help you exhale and think clearly.

Book here

 

What you'll leave with

  • A sense of calm, clarity and control
  • Renewed energy and direction for what's next
  • A doable, realistic plan to help you keep moving forward
  • A reminder that you matter - and you get to chose how you live
Book here

What you need to know

Date

Saturday September 27th 2025.

Time


9.30am to 3.30pm (UK)

Price


£200 (inc. VAT)

Where


W Edinburgh, St James Square, Edinburgh, EH1 3AX. 

This is for you if

Your mind is busy - racing with to-do lists, old stories, constant noise. You're craving clarity, focus and space to think clearly again. 

Your body is tired - running on autopilot, carrying stress, feeling the weight of everything. You're ready to exhale, reset, and feel more grounded in yourself.

Meet Emma

Emma brings a wealth of life experience to her coaching practice, drawing on a diverse background in Human Resources, childbirth education, and business leadership. She is the proud mother of three adult children and a growing number of grandchildren, and shares life with her husband, Steve. 

As a writer in the wellbeing space, Emma is passionate about exploring how our thoughts shape our experience of life. She works with individuals and small groups to help them develop empowered mindsets and create meaningful, lasting change. 

Emma’s clients are motivated individuals who are ready to take positive steps in their personal and professional lives. Known for her calming presence and optimistic outlook, Emma helps clients gain clarity, uncover solutions, and move forward with confidence. 

 

Meet Steve

Before becoming a coach in 2017, Steve worked as a  high-performing business leader in the energy and manufacturing sectors, for which he received an Inspiring Leader Award.

He brings an optimistic mindset and sense of humour to his coaching, instilling clients with positivity and confidence.

Steve believes in the value of personal accountability and the power to achieve great things with dedication and a clear sense of direction. Steve's clients are committed and open-minded people who are passionate about learning and improving.

 

Sound like what you need?

Book Here